Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29189892 · Data last verified:
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Common questions
How many calories are in Chargrilled Chicken Caesar Salad?
Chargrilled Chicken Caesar Salad by M&S has 166 kcal per 100 g. One serving (235 g) is about 390 kcal.
How much protein is in Chargrilled Chicken Caesar Salad?
Chargrilled Chicken Caesar Salad contains 11.8 g of protein per 100 g — about 27.7 g per 235 g serving.
Is Chargrilled Chicken Caesar Salad a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Chargrilled Chicken Caesar Salad low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 8.1 g of carbs come from starch and fiber rather than sugar.
Why does Chargrilled Chicken Caesar Salad have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.8 g). Overall that places it in band B.
How much Chargrilled Chicken Caesar Salad is 100 calories?
About 60 g of Chargrilled Chicken Caesar Salad equals 100 kcal.
Is Chargrilled Chicken Caesar Salad high in sugar or fat?
Per 100 g it has 0.9 g sugar and 9.3 g fat (2.2 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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