Chicken And Broccoli Bake

Chicken And Broccoli Bake has 150 kcal per 100 g.

Chicken And Broccoli Bake contains 10.1 g of protein per 100 g.

Yes — 10.1 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Yes — only 1.5 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (10.1 g). Overall that places it in band B.

About 67 g of Chicken And Broccoli Bake equals 100 kcal.

Per 100 g it has 1.5 g sugar and 7.9 g fat (3.6 g saturated). Fat provides 49% of its calories, so portion size matters most here.