Fish & Seafood · Nutrition facts

Seelachs-nuggets

128 kcal per 100 g, with 14 g protein, 16 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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Seelachs-nuggetsNutri-Score BCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
14 g
Protein
44% of calories
16 g
Carbs
50% of calories
0.9 g
Fat
6% of calories
Macro split
Protein 44%Carbs 50%Fat 6%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.9g
Saturated fat0.5g2% DV
Cholesterol31.5mg10% DV
Sodium380mg17% DV
Potassium300.9mg6% DV
Calcium19.3mg1% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260630710830 · Data last verified:

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4260630710830

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Common questions

How many calories are in Seelachs-nuggets?

Seelachs-nuggets by Seafood 4You, Denner has 128 kcal per 100 g.

How much protein is in Seelachs-nuggets?

Seelachs-nuggets contains 14 g of protein per 100 g.

Is Seelachs-nuggets a good source of protein?

Yes — 14 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Why does Seelachs-nuggets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band B.

How much Seelachs-nuggets is 100 calories?

About 78 g of Seelachs-nuggets equals 100 kcal.

Is Seelachs-nuggets high in sugar or fat?

Per 100 g it has 2.9 g sugar and 0.9 g fat (0.5 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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