Thon À La Mayonnaise

Thon À La Mayonnaise by Wing Chong has 176 kcal per 100 g. One serving (85 g) is about 150 kcal.

Thon À La Mayonnaise contains 8.2 g of protein per 100 g — about 7 g per 85 g serving.

Yes — 470.6 mg of sodium per 100 g, about 20% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (470.6 mg); points in favor come from protein (8.2 g). Overall that places it in band C.

About 57 g of Thon À La Mayonnaise equals 100 kcal.

Per 100 g it has 4.7 g sugar and 1.2 g fat (1.2 g saturated). Fat provides 14% of its calories, so portion size matters most here.