Fish & Seafood · Nutrition facts

Nigiri Tuna & Salmon

168 kcal per 100 g, with 14.6 g protein, 17.6 g carbs and 3.1 g fat. Full micronutrients and serving info below.

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Nigiri Tuna & SalmonNutri-Score ACompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
14.6 g
Protein
37% of calories
17.6 g
Carbs
45% of calories
3.1 g
Fat
18% of calories
Macro split
Protein 37%Carbs 45%Fat 18%

Nutrition facts

per 100 g
Sugar1.8g
Saturated fat0.7g3% DV
Cholesterol26455mg999% DV
Sodium158.7mg7% DV
Potassium146.4mg3% DV
Calcium3mg0% DV
Iron0.2mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0636628053045 · Data last verified:

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0636628053045

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Common questions

How many calories are in Nigiri Tuna & Salmon?

Nigiri Tuna & Salmon by gowas@bi sushi has 168 kcal per 100 g.

How much protein is in Nigiri Tuna & Salmon?

Nigiri Tuna & Salmon contains 14.6 g of protein per 100 g.

Is Nigiri Tuna & Salmon a good source of protein?

Yes — 14.6 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Nigiri Tuna & Salmon low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 17.6 g of carbs come from starch and fiber rather than sugar.

Why does Nigiri Tuna & Salmon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.6 g). Overall that places it in band A.

How much Nigiri Tuna & Salmon is 100 calories?

About 60 g of Nigiri Tuna & Salmon equals 100 kcal.

Is Nigiri Tuna & Salmon high in cholesterol?

It contains 26455 mg of cholesterol per 100 g — 8818% of the daily value, which is on the high side.

Is Nigiri Tuna & Salmon high in sugar or fat?

Per 100 g it has 1.8 g sugar and 3.1 g fat (0.7 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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