Condiments · Nutrition facts

Salsa Di Soia

by Suzi Wan, SuziWan

87 kcal per 100 g, with 11 g protein, 6.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Good proteinIron richPotassium
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Salsa Di SoiaNutri-Score CCompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
11 g
Protein
60% of calories
6.1 g
Carbs
33% of calories
0.5 g
Fat
7% of calories
Macro split
Protein 60%Carbs 33%Fat 7%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium5680mg247% DV
Potassium436.2mg9% DV
Calcium73.2mg6% DV
Iron3.9mg22% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002359018022 · Data last verified:

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4002359018022

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Common questions

How many calories are in Salsa Di Soia?

Salsa Di Soia by Suzi Wan, SuziWan has 87 kcal per 100 g.

How much protein is in Salsa Di Soia?

Salsa Di Soia contains 11 g of protein per 100 g.

Is Salsa Di Soia a good source of protein?

Yes — 11 g of protein per 100 g, supplying 60% of its calories. That makes it a good protein source.

Is Salsa Di Soia low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 6.1 g of carbs come from starch and fiber rather than sugar.

Is Salsa Di Soia high in sodium?

Yes — 5680 mg of sodium per 100 g, about 247% of the daily value.

Why does Salsa Di Soia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5680 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Salsa Di Soia is 100 calories?

About 115 g of Salsa Di Soia equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salsa Di Soia a good source of potassium?

It is a moderate source: 436.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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