Condiments · Nutrition facts

Sojabohnen Paste

by Sempio

267 kcal per 100 g, with 43.3 g protein, 20 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 1 bag (30 g)
High protein
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Sojabohnen PasteNutri-Score CCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
43.3 g
Protein
63% of calories
20 g
Carbs
29% of calories
2.3 g
Fat
8% of calories
Macro split
Protein 63%Carbs 29%Fat 8%

Nutrition facts

per 100 g
Sugar13.3g
Saturated fat1g5% DV
Cholesterol66.7mg22% DV
Sodium1666.7mg72% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8801005013116 · Data last verified:

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Barcode

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8801005013116

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Common questions

How many calories are in Sojabohnen Paste?

Sojabohnen Paste by Sempio has 267 kcal per 100 g. One serving (30 g) is about 80 kcal.

How much protein is in Sojabohnen Paste?

Sojabohnen Paste contains 43.3 g of protein per 100 g — about 13 g per 30 g serving.

Is Sojabohnen Paste a good source of protein?

Yes — 43.3 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

Is Sojabohnen Paste high in sodium?

Yes — 1666.7 mg of sodium per 100 g, about 72% of the daily value.

Why does Sojabohnen Paste have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g), sodium (1666.7 mg); points in favor come from protein (43.3 g). Overall that places it in band C.

How much Sojabohnen Paste is 100 calories?

About 37 g of Sojabohnen Paste equals 100 kcal.

Is Sojabohnen Paste high in cholesterol?

It contains 66.7 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

Is Sojabohnen Paste high in sugar or fat?

Per 100 g it has 13.3 g sugar and 2.3 g fat (1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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