Condiments · Nutrition facts

Sojabohnen Paste

by Sempio

267 kcal per 100 g, with 40 g protein, 20 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 1 bag (30 g)Compare
High protein
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Sojabohnen PasteNutri-Score C
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
40 g
Protein
62% of calories
20 g
Carbs
31% of calories
2 g
Fat
7% of calories
Macro split
Protein 62%Carbs 31%Fat 7%

Nutrition facts

per 100 g
Sugar13.3g
Saturated fat1g5% DV
Cholesterol66.7mg22% DV
Sodium1666.7mg72% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8801005013116 · Data last verified:

Barcode

scan it with any barcode app

8801005013116

Dietly — AI Calorie Counter

Log Sojabohnen Paste in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Sojabohnen Paste?

Sojabohnen Paste by Sempio has 267 kcal per 100 g. One serving (30 g) is about 80 kcal.

How much protein is in Sojabohnen Paste?

Sojabohnen Paste contains 40 g of protein per 100 g — about 12 g per 30 g serving.

Is Sojabohnen Paste a good source of protein?

Yes — 40 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

Is Sojabohnen Paste high in sodium?

Yes — 1666.7 mg of sodium per 100 g, about 72% of the daily value.

Why does Sojabohnen Paste have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g), sodium (1666.7 mg); points in favor come from protein (40 g). Overall that places it in band C.

How much Sojabohnen Paste is 100 calories?

About 37 g of Sojabohnen Paste equals 100 kcal.

Is Sojabohnen Paste high in cholesterol?

It contains 66.7 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

Is Sojabohnen Paste high in sugar or fat?

Per 100 g it has 13.3 g sugar and 2 g fat (1 g saturated). Fat provides 7% of its calories, so portion size matters most here.

More Condiments foods

Explore all →
CBio Edamame Tasty Meal Italian SpiceBio Edamame Tasty Meal Italian SpiceJust Taste284 kcal · 33.8g proteinCSmoky Bbq Flavoured Nooch SeasoningSmoky Bbq Flavoured Nooch SeasoningWicked kitchen334 kcal · 43.4g proteinARavintohiivahiutaleRavintohiivahiutalemakrobios334 kcal · 40.4g proteinCGreen SauceGreen SauceCantiña Mexicana24 kcal · 4g proteinCGluten-free Tamari Soy SauceGluten-free Tamari Soy SauceKikkoman10 kcal · 2g proteinBBone Broth ChickenBone Broth ChickenImagine17 kcal · 0.8g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API