Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260651480422 · Data last verified:
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Common questions
How many calories are in Bio Edamame Tasty Meal Italian Spice?
Bio Edamame Tasty Meal Italian Spice by Just Taste has 284 kcal per 100 g.
How much protein is in Bio Edamame Tasty Meal Italian Spice?
Bio Edamame Tasty Meal Italian Spice contains 33.8 g of protein per 100 g.
Is Bio Edamame Tasty Meal Italian Spice a good source of protein?
Yes — 33.8 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.
Is Bio Edamame Tasty Meal Italian Spice high in sodium?
Yes — 2520 mg of sodium per 100 g, about 110% of the daily value.
Is Bio Edamame Tasty Meal Italian Spice a good source of fiber?
It provides 23 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.
Why does Bio Edamame Tasty Meal Italian Spice have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.2 g), sodium (2520 mg); points in favor come from fiber (23 g), protein (33.8 g). Overall that places it in band C.
How much Bio Edamame Tasty Meal Italian Spice is 100 calories?
About 35 g of Bio Edamame Tasty Meal Italian Spice equals 100 kcal.
Is Bio Edamame Tasty Meal Italian Spice high in sugar or fat?
Per 100 g it has 12.2 g sugar and 3.7 g fat (0.7 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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