Tamari Reduit En Sel

Tamari Reduit En Sel by Arche has 85 kcal per 100 g.

Tamari Reduit En Sel contains 14 g of protein per 100 g.

Yes — 14 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 7.2 g of carbs come from starch and fiber rather than sugar.

Yes — 4681 mg of sodium per 100 g, about 204% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4681 mg); points in favor come from protein (14 g). Overall that places it in band C.

About 118 g of Tamari Reduit En Sel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.