Condiments · Nutrition facts

Vegemite 40% Less Salt

192 kcal per 100 g, with 26.3 g protein, 13.3 g carbs and 1 g fat. Full micronutrients and serving info below.

High proteinHigh fiberPotassium
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Vegemite 40% Less SaltNutri-Score BCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
26.3 g
Protein
63% of calories
13.3 g
Carbs
32% of calories
1 g
Fat
5% of calories
Macro split
Protein 63%Carbs 32%Fat 5%

Nutrition facts

per 100 g
Fiber12.5g45% DV
Sugar2g
Saturated fat1g5% DV
Sodium792mg34% DV
Potassium3300mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9352042002773 · Data last verified:

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9352042002773

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Common questions

How many calories are in Vegemite 40% Less Salt?

Vegemite 40% Less Salt by Vegemite has 192 kcal per 100 g.

How much protein is in Vegemite 40% Less Salt?

Vegemite 40% Less Salt contains 26.3 g of protein per 100 g.

Is Vegemite 40% Less Salt a good source of protein?

Yes — 26.3 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

Is Vegemite 40% Less Salt low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 13.3 g of carbs come from starch and fiber rather than sugar.

Is Vegemite 40% Less Salt high in sodium?

Yes — 792 mg of sodium per 100 g, about 34% of the daily value.

Is Vegemite 40% Less Salt a good source of fiber?

It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Vegemite 40% Less Salt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (792 mg); points in favor come from fiber (12.5 g), protein (26.3 g). Overall that places it in band B.

How much Vegemite 40% Less Salt is 100 calories?

About 52 g of Vegemite 40% Less Salt equals 100 kcal.

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