Ravioli Xiao Long Bao

Ravioli Xiao Long Bao by chef select has 279 kcal per 100 g. One serving (170 g) is about 474 kcal.

Ravioli Xiao Long Bao contains 7 g of protein per 100 g — about 11.9 g per 170 g serving.

Yes — only 1.5 g of sugar per 100 g. Most of its 21.1 g of carbs come from starch and fiber rather than sugar.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (433 mg). Overall that places it in band C.

About 36 g of Ravioli Xiao Long Bao equals 100 kcal.

Per 100 g it has 1.5 g sugar and 18.2 g fat (7 g saturated). Fat provides 59% of its calories, so portion size matters most here.