Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461077587 · Data last verified:
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Common questions
How many calories are in Das Pure - Bio-haferbrot „karotten &walnüsse“?
Das Pure - Bio-haferbrot „karotten &walnüsse“ by Gut Bio has 293 kcal per 100 g. One serving (60 g) is about 176 kcal.
How much protein is in Das Pure - Bio-haferbrot „karotten &walnüsse“?
Das Pure - Bio-haferbrot „karotten &walnüsse“ contains 9.8 g of protein per 100 g — about 5.9 g per 60 g serving.
Is Das Pure - Bio-haferbrot „karotten &walnüsse“ a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Das Pure - Bio-haferbrot „karotten &walnüsse“ have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (11 g), protein (9.8 g). Overall that places it in band A.
How much Das Pure - Bio-haferbrot „karotten &walnüsse“ is 100 calories?
About 34 g of Das Pure - Bio-haferbrot „karotten &walnüsse“ equals 100 kcal.
Is Das Pure - Bio-haferbrot „karotten &walnüsse“ high in sugar or fat?
Per 100 g it has 2.8 g sugar and 18 g fat (2.3 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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