Other · Nutrition facts

Sznycel Derowy

303 kcal per 100 g, with 11 g protein, 24 g carbs and 18 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Sznycel DerowyNutri-Score CCompare
Amount

Showing values for 100 g

303 kcal
Calories
15% of a 2000 kcal day
11 g
Protein
15% of calories
24 g
Carbs
32% of calories
18 g
Fat
53% of calories
Macro split
Protein 15%Carbs 32%Fat 53%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.8g
Saturated fat7.4g37% DV
Sodium2.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4065059031128 · Data last verified:

Compare Sznycel Derowy with another food

Barcode

scan it with any barcode app

4065059031128

Dietly — AI Calorie Counter

Log Sznycel Derowy in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sznycel Derowy?

Sznycel Derowy has 303 kcal per 100 g.

How much protein is in Sznycel Derowy?

Sznycel Derowy contains 11 g of protein per 100 g.

Is Sznycel Derowy a good source of protein?

Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Sznycel Derowy low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Is Sznycel Derowy high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Is Sznycel Derowy low in sodium?

Yes — just 2.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Sznycel Derowy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.4 g); points in favor come from protein (11 g). Overall that places it in band C.

How much Sznycel Derowy is 100 calories?

About 33 g of Sznycel Derowy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API