Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461495947 · Data last verified:
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Common questions
How many calories are in Brotbackmischung?
Brotbackmischung by Gut Bio has 319 kcal per 100 g.
How much protein is in Brotbackmischung?
Brotbackmischung contains 11 g of protein per 100 g.
Is Brotbackmischung a good source of protein?
Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Brotbackmischung low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.
Is Brotbackmischung a good source of fiber?
It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Brotbackmischung have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.9 g), protein (11 g). Overall that places it in band A.
How much Brotbackmischung is 100 calories?
About 31 g of Brotbackmischung equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Brotbackmischung a good source of potassium?
It is a moderate source: 476.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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