Other · Nutrition facts

Hummus Klassisch

292 kcal per 100 g, with 7 g protein, 21 g carbs and 19 g fat. Full micronutrients and serving info below.

Calcium rich
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Hummus KlassischNutri-Score BCompare
Amount

Showing values for 100 g

292 kcal
Calories
15% of a 2000 kcal day
7 g
Protein
10% of calories
21 g
Carbs
30% of calories
19 g
Fat
60% of calories
Macro split
Protein 10%Carbs 30%Fat 60%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar6.7g
Saturated fat2.3g12% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium121.2mg3% DV
Calcium120.1mg9% DV
Iron2.1mg12% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458173582 · Data last verified:

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4061458173582

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Common questions

How many calories are in Hummus Klassisch?

Hummus Klassisch by Gutbio has 292 kcal per 100 g.

How much protein is in Hummus Klassisch?

Hummus Klassisch contains 7 g of protein per 100 g.

Is Hummus Klassisch a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Hummus Klassisch have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4.5 g). Overall that places it in band B.

How much Hummus Klassisch is 100 calories?

About 34 g of Hummus Klassisch equals 100 kcal.

Is Hummus Klassisch a good source of calcium?

It is a moderate source: 120.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Hummus Klassisch a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Hummus Klassisch high in sugar or fat?

Per 100 g it has 6.7 g sugar and 19 g fat (2.3 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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