Other · Nutrition facts

Sandwich - Pute & Ei

293 kcal per 100 g, with 9.6 g protein, 19.7 g carbs and 17.4 g fat. Full micronutrients and serving info below.

Serving: 185 g
Good protein
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Sandwich - Pute & EiNutri-Score CCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
9.6 g
Protein
14% of calories
19.7 g
Carbs
29% of calories
17.4 g
Fat
57% of calories
Macro split
Protein 14%Carbs 29%Fat 57%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.3g
Saturated fat1.8g9% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459110289 · Data last verified:

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4061459110289

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Common questions

How many calories are in Sandwich - Pute & Ei?

Sandwich - Pute & Ei by Dazlicious has 293 kcal per 100 g. One serving (185 g) is about 542 kcal.

How much protein is in Sandwich - Pute & Ei?

Sandwich - Pute & Ei contains 9.6 g of protein per 100 g — about 17.8 g per 185 g serving.

Is Sandwich - Pute & Ei high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Sandwich - Pute & Ei have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from protein (9.6 g). Overall that places it in band C.

How much Sandwich - Pute & Ei is 100 calories?

About 34 g of Sandwich - Pute & Ei equals 100 kcal.

Is Sandwich - Pute & Ei high in sugar or fat?

Per 100 g it has 2.3 g sugar and 17.4 g fat (1.8 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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