Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009933297 · Data last verified:
Compare this food with another foodLog Queijo Da Ilha De São Jorge Ralado in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Queijo Da Ilha De São Jorge Ralado?
Queijo Da Ilha De São Jorge Ralado by Pingo Doce has 411 kcal per 100 g. One serving (13 g) is about 53 kcal.
How much protein is in Queijo Da Ilha De São Jorge Ralado?
Queijo Da Ilha De São Jorge Ralado contains 26 g of protein per 100 g — about 3.4 g per 13 g serving.
Is Queijo Da Ilha De São Jorge Ralado a good source of protein?
Yes — 26 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Queijo Da Ilha De São Jorge Ralado low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.
Is Queijo Da Ilha De São Jorge Ralado high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Queijo Da Ilha De São Jorge Ralado high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Queijo Da Ilha De São Jorge Ralado have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), saturated fat (21 g), sodium (720 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much Queijo Da Ilha De São Jorge Ralado is 100 calories?
About 24 g of Queijo Da Ilha De São Jorge Ralado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Dairy & Eggs foods
Explore all →
Queijo Da Ilha RaladoContinente,SONAE398 kcal · 25g proteinD
Queso ParmesanoNavarro422 kcal · 34.4g proteinD
Queso Cotija Rallado Del ParralDel Parral405 kcal · 26.7g proteinD
Queso Cotija Del ParralAlimentos Dolce405 kcal · 26.7g proteinD
Tex Mex CheddarM Classic379 kcal · 25g proteinD
Queso De Cabra En Aceitelos vazquez378 kcal · 24g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API