Tex Mex Cheddar

Tex Mex Cheddar by M Classic has 379 kcal per 100 g. One serving (100 g) is about 379 kcal.

Tex Mex Cheddar contains 25 g of protein per 100 g — about 25 g per 100 g serving.

Yes — 25 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Yes — 668 mg of sodium per 100 g, about 29% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), saturated fat (18 g), sodium (668 mg); points in favor come from protein (25 g). Overall that places it in band D.

About 26 g of Tex Mex Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.