Dairy & Eggs · Nutrition facts

Mexiqueso Cheese Sauce

by Cracker Barrel

429 kcal per 100 g, with 22.9 g protein, 11.4 g carbs and 22.9 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Mexiqueso Cheese SauceNutri-Score DCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
22.9 g
Protein
27% of calories
11.4 g
Carbs
13% of calories
22.9 g
Fat
60% of calories
Macro split
Protein 27%Carbs 13%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat14.3g72% DV
Sodium485.7mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068200468013 · Data last verified:

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0068200468013

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Common questions

How many calories are in Mexiqueso Cheese Sauce?

Mexiqueso Cheese Sauce by Cracker Barrel has 429 kcal per 100 g.

How much protein is in Mexiqueso Cheese Sauce?

Mexiqueso Cheese Sauce contains 22.9 g of protein per 100 g.

Is Mexiqueso Cheese Sauce a good source of protein?

Yes — 22.9 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Mexiqueso Cheese Sauce low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 11.4 g of carbs come from starch and fiber rather than sugar.

Is Mexiqueso Cheese Sauce high in saturated fat?

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is Mexiqueso Cheese Sauce high in sodium?

Yes — 485.7 mg of sodium per 100 g, about 21% of the daily value.

Why does Mexiqueso Cheese Sauce have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (14.3 g), sodium (485.7 mg); points in favor come from protein (22.9 g). Overall that places it in band D.

How much Mexiqueso Cheese Sauce is 100 calories?

About 23 g of Mexiqueso Cheese Sauce equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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