Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463866189 · Data last verified:
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Common questions
How many calories are in Protein Rice?
Protein Rice by Brooklea has 190 kcal per 100 g. One serving (180 g) is about 342 kcal.
How much protein is in Protein Rice?
Protein Rice contains 8 g of protein per 100 g — about 14.4 g per 180 g serving.
Is Protein Rice low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Protein Rice have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band B.
How much Protein Rice is 100 calories?
About 53 g of Protein Rice equals 100 kcal.
Is Protein Rice high in sugar or fat?
Per 100 g it has 5.4 g sugar and 2.5 g fat (1.5 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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