Fish & Seafood · Nutrition facts

Portion De Filets De Flétan Du Groenland

by Royal Greenland

126 kcal per 100 g, with 10.1 g protein, 0 g carbs and 9.5 g fat. Full micronutrients and serving info below.

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Portion De Filets De Flétan Du GroenlandNutri-Score ACompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
10.1 g
Protein
32% of calories
0 g
Carbs
0% of calories
9.5 g
Fat
68% of calories
Macro split
Protein 32%Carbs 0%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.7g8% DV
Cholesterol31.7mg11% DV
Sodium152.1mg7% DV
Potassium215.4mg5% DV
Calcium15.1mg1% DV
Iron0.3mg2% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5740301144519 · Data last verified:

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5740301144519

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Common questions

How many calories are in Portion De Filets De Flétan Du Groenland?

Portion De Filets De Flétan Du Groenland by Royal Greenland has 126 kcal per 100 g.

How much protein is in Portion De Filets De Flétan Du Groenland?

Portion De Filets De Flétan Du Groenland contains 10.1 g of protein per 100 g.

Is Portion De Filets De Flétan Du Groenland a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Portion De Filets De Flétan Du Groenland keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Portion De Filets De Flétan Du Groenland have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.1 g). Overall that places it in band A.

How much Portion De Filets De Flétan Du Groenland is 100 calories?

About 79 g of Portion De Filets De Flétan Du Groenland equals 100 kcal.

Is Portion De Filets De Flétan Du Groenland high in sugar or fat?

Per 100 g it has 0 g sugar and 9.5 g fat (1.7 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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