Other · Nutrition facts

Pois Casses Jaunes

350 kcal per 100 g, with 24 g protein, 64 g carbs and 1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Pois Casses JaunesNutri-Score ACompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
24 g
Protein
27% of calories
64 g
Carbs
71% of calories
1 g
Fat
2% of calories
Macro split
Protein 27%Carbs 71%Fat 2%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar8g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium4.5mg0% DV
Potassium327mg7% DV
Calcium24.7mg2% DV
Iron2.1mg12% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749952491 · Data last verified:

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0059749952491

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Common questions

How many calories are in Pois Casses Jaunes?

Pois Casses Jaunes by sélection has 350 kcal per 100 g.

How much protein is in Pois Casses Jaunes?

Pois Casses Jaunes contains 24 g of protein per 100 g.

Is Pois Casses Jaunes a good source of protein?

Yes — 24 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Pois Casses Jaunes high in carbs?

Yes — carbohydrates provide 71% of its calories (64 g per 100 g, of which 8 g is sugar). It also delivers 8 g of fiber.

Is Pois Casses Jaunes low in sodium?

Yes — just 4.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pois Casses Jaunes a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Pois Casses Jaunes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (8 g), protein (24 g). Overall that places it in band A.

How much Pois Casses Jaunes is 100 calories?

About 29 g of Pois Casses Jaunes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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