Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749952507 · Data last verified:
Compare Pois Rouge with another foodLog Pois Rouge in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pois Rouge?
Pois Rouge by Selection has 343 kcal per 100 g. One serving (35 g) is about 120 kcal.
How much protein is in Pois Rouge?
Pois Rouge contains 22.9 g of protein per 100 g — about 8 g per 35 g serving.
Is Pois Rouge a good source of protein?
Yes — 22.9 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Pois Rouge high in carbs?
Yes — carbohydrates provide 72% of its calories (60 g per 100 g, of which 0 g is sugar). It also delivers 14.3 g of fiber.
Is Pois Rouge low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.
Is Pois Rouge low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pois Rouge a good source of fiber?
It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.
Why does Pois Rouge have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14.3 g), protein (22.9 g). Overall that places it in band A.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API