Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061483037518 · Data last verified:
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Common questions
How many calories are in Lentilles Rouges Entieres?
Lentilles Rouges Entieres by Suraj has 343 kcal per 100 g. One serving (35 g) is about 120 kcal.
How much protein is in Lentilles Rouges Entieres?
Lentilles Rouges Entieres contains 25.7 g of protein per 100 g — about 9 g per 35 g serving.
Is Lentilles Rouges Entieres a good source of protein?
Yes — 25.7 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Lentilles Rouges Entieres a good source of fiber?
It provides 11.4 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.
Why does Lentilles Rouges Entieres have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11.4 g), protein (25.7 g). Overall that places it in band A.
How much Lentilles Rouges Entieres is 100 calories?
About 29 g of Lentilles Rouges Entieres equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lentilles Rouges Entieres a good source of potassium?
It is a moderate source: 857.1 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Lentilles Rouges Entieres a good source of iron?
It is a good source: 5.7 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.
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