Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639364083 · Data last verified:
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Common questions
How many calories are in Green Split Peas?
Green Split Peas by Western Family has 343 kcal per 100 g. One serving (35 g) is about 120 kcal.
How much protein is in Green Split Peas?
Green Split Peas contains 22.9 g of protein per 100 g — about 8 g per 35 g serving.
Is Green Split Peas a good source of protein?
Yes — 22.9 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Green Split Peas high in carbs?
Yes — carbohydrates provide 71% of its calories (62.9 g per 100 g, of which 8.6 g is sugar). It also delivers 25.7 g of fiber.
Is Green Split Peas low in sodium?
Yes — just 14.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Green Split Peas a good source of fiber?
It provides 25.7 g of fiber per 100 g — 92% of the daily value, making it a high-fiber food.
Why does Green Split Peas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (25.7 g), protein (22.9 g). Overall that places it in band A.
How much Green Split Peas is 100 calories?
About 29 g of Green Split Peas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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