Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639364090 · Data last verified:
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Common questions
How many calories are in Yellow Split Peas?
Yellow Split Peas by Western Family has 343 kcal per 100 g. One serving (35 g) is about 120 kcal.
How much protein is in Yellow Split Peas?
Yellow Split Peas contains 22.9 g of protein per 100 g — about 8 g per 35 g serving.
Is Yellow Split Peas a good source of protein?
Yes — 22.9 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Yellow Split Peas high in carbs?
Yes — carbohydrates provide 71% of its calories (62.9 g per 100 g, of which 8.6 g is sugar). It also delivers 5.7 g of fiber.
Is Yellow Split Peas low in sodium?
Yes — just 14.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Yellow Split Peas a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Yellow Split Peas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g), protein (22.9 g). Overall that places it in band A.
How much Yellow Split Peas is 100 calories?
About 29 g of Yellow Split Peas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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