Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055789160087 · Data last verified:
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Common questions
How many calories are in Plant-based Veggie Mince?
Plant-based Veggie Mince by So Veggie So Wise has 100 kcal per 100 g. One serving (100 g) is about 100 kcal.
How much protein is in Plant-based Veggie Mince?
Plant-based Veggie Mince contains 18 g of protein per 100 g — about 18 g per 100 g serving.
Is Plant-based Veggie Mince a good source of protein?
Yes — 18 g of protein per 100 g, supplying 62% of its calories. That makes it a good protein source.
Is Plant-based Veggie Mince low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.
Is Plant-based Veggie Mince low in sodium?
Yes — just 95 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Plant-based Veggie Mince a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Plant-based Veggie Mince have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (18 g). Overall that places it in band A.
How much Plant-based Veggie Mince is 100 calories?
About 100 g of Plant-based Veggie Mince equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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