Meat · Nutrition facts

Les Milanaises

124 kcal per 100 g, with 13 g protein, 7.2 g carbs and 1 g fat. Full micronutrients and serving info below.

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Les MilanaisesNutri-Score BCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
13 g
Protein
58% of calories
7.2 g
Carbs
32% of calories
1 g
Fat
10% of calories
Macro split
Protein 58%Carbs 32%Fat 10%

Nutrition facts

per 100 g
Sugar2.2g
Saturated fat1g5% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0217827027299 · Data last verified:

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0217827027299

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Common questions

How many calories are in Les Milanaises?

Les Milanaises by Le Gaulois has 124 kcal per 100 g.

How much protein is in Les Milanaises?

Les Milanaises contains 13 g of protein per 100 g.

Is Les Milanaises a good source of protein?

Yes — 13 g of protein per 100 g, supplying 58% of its calories. That makes it a good protein source.

Is Les Milanaises high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Les Milanaises have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (13 g). Overall that places it in band B.

How much Les Milanaises is 100 calories?

About 81 g of Les Milanaises equals 100 kcal.

Is Les Milanaises high in sugar or fat?

Per 100 g it has 2.2 g sugar and 1 g fat (1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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