Mycelium Cutlets Classic Animal-free

Mycelium Cutlets Classic Animal-free by meati has 95 kcal per 100 g. One serving (105 g) is about 100 kcal.

Mycelium Cutlets Classic Animal-free contains 14.3 g of protein per 100 g — about 15 g per 105 g serving.

Yes — 14.3 g of protein per 100 g, supplying 59% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 7.6 g of carbs come from starch and fiber rather than sugar.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.7 g), protein (14.3 g). Overall that places it in band A.

About 105 g of Mycelium Cutlets Classic Animal-free equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1 g sugar and 1 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.