Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041415261914 · Data last verified:
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Common questions
How many calories are in Plain English Muffins?
Plain English Muffins by Greenwise has 218 kcal per 100 g.
How much protein is in Plain English Muffins?
Plain English Muffins contains 7 g of protein per 100 g.
Is Plain English Muffins high in carbs?
Yes — carbohydrates provide 82% of its calories (42.1 g per 100 g, of which 0 g is sugar).
Is Plain English Muffins low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 42.1 g of carbs come from starch and fiber rather than sugar.
Why does Plain English Muffins have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (438.6 mg). Overall that places it in band B.
How much Plain English Muffins is 100 calories?
About 46 g of Plain English Muffins equals 100 kcal.
Is Plain English Muffins high in sugar or fat?
Per 100 g it has 0 g sugar and 0.9 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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