Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041512160547 · Data last verified:
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Common questions
How many calories are in Sourdough English Muffins?
Sourdough English Muffins has 213 kcal per 100 g. One serving (61 g) is about 130 kcal.
How much protein is in Sourdough English Muffins?
Sourdough English Muffins contains 6.6 g of protein per 100 g — about 4 g per 61 g serving.
Is Sourdough English Muffins high in carbs?
Yes — carbohydrates provide 80% of its calories (41 g per 100 g, of which 1.6 g is sugar). It also delivers 1.6 g of fiber.
Is Sourdough English Muffins low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 41 g of carbs come from starch and fiber rather than sugar.
Why does Sourdough English Muffins have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Sourdough English Muffins is 100 calories?
About 47 g of Sourdough English Muffins equals 100 kcal.
Is Sourdough English Muffins a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Sourdough English Muffins high in sugar or fat?
Per 100 g it has 1.6 g sugar and 1.6 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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