Nuts & Seeds · Nutrition facts

Peanut Bar

by Bio Today

544 kcal per 100 g, with 17 g protein, 40 g carbs and 34 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Peanut BarNutri-Score CCompare
Amount

Showing values for 100 g

544 kcal
Calories
27% of a 2000 kcal day
17 g
Protein
13% of calories
40 g
Carbs
30% of calories
34 g
Fat
57% of calories
Macro split
Protein 13%Carbs 30%Fat 57%

Nutrition facts

per 100 g
Fiber25g89% DV
Sugar15g
Saturated fat5.3g26% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719153035525 · Data last verified:

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8719153035525

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Common questions

How many calories are in Peanut Bar?

Peanut Bar by Bio Today has 544 kcal per 100 g.

How much protein is in Peanut Bar?

Peanut Bar contains 17 g of protein per 100 g.

Is Peanut Bar a good source of protein?

Yes — 17 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Peanut Bar high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Peanut Bar high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Peanut Bar low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Peanut Bar a good source of fiber?

It provides 25 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.

Why does Peanut Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (544 kcal), sugar (15 g), saturated fat (5.3 g); points in favor come from fiber (25 g), protein (17 g). Overall that places it in band C.

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