Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0046000143446 · Data last verified:
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Common questions
How many calories are in Nacho Cheese Protein Advantage Taco Shells?
Nacho Cheese Protein Advantage Taco Shells by Old El Paso has 500 kcal per 100 g. One serving (32 g) is about 160 kcal.
How much protein is in Nacho Cheese Protein Advantage Taco Shells?
Nacho Cheese Protein Advantage Taco Shells contains 34.4 g of protein per 100 g — about 11 g per 32 g serving.
Is Nacho Cheese Protein Advantage Taco Shells a good source of protein?
Yes — 34.4 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Nacho Cheese Protein Advantage Taco Shells high in saturated fat?
It has 10.9 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Nacho Cheese Protein Advantage Taco Shells high in sodium?
Yes — 968.8 mg of sodium per 100 g, about 42% of the daily value.
Is Nacho Cheese Protein Advantage Taco Shells a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Nacho Cheese Protein Advantage Taco Shells have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (10.9 g), sodium (968.8 mg); points in favor come from fiber (3.1 g), protein (34.4 g). Overall that places it in band D.
How much Nacho Cheese Protein Advantage Taco Shells is 100 calories?
About 20 g of Nacho Cheese Protein Advantage Taco Shells equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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