Cheese Crisps

Cheese Crisps by Our Home has 536 kcal per 100 g. One serving (28 g) is about 152 kcal.

Cheese Crisps contains 35.3 g of protein per 100 g — about 10 g per 28 g serving.

Yes — 35.3 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 31.7 g of carbs come from starch and fiber rather than sugar.

It has 17.6 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Yes — 1128.8 mg of sodium per 100 g, about 49% of the daily value.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), saturated fat (17.6 g), sodium (1128.8 mg); points in favor come from fiber (3.5 g), protein (35.3 g). Overall that places it in band D.