Dairy & Eggs · Nutrition facts

Fromage Blanc

18 kcal per 100 g, with 8 g protein, 3.7 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Fromage BlancNutri-Score ACompare
Amount

Showing values for 100 g

18 kcal
Calories
1% of a 2000 kcal day
8 g
Protein
41% of calories
3.7 g
Carbs
19% of calories
3.5 g
Fat
40% of calories
Macro split
Protein 41%Carbs 19%Fat 40%

Nutrition facts

per 100 g
Sugar3.7g
Saturated fat2.7g14% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3258070055308 · Data last verified:

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Barcode

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3258070055308

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Common questions

How many calories are in Fromage Blanc?

Fromage Blanc has 18 kcal per 100 g.

How much protein is in Fromage Blanc?

Fromage Blanc contains 8 g of protein per 100 g.

Why does Fromage Blanc have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

Is Fromage Blanc high in calories?

No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.

Is Fromage Blanc high in sugar or fat?

Per 100 g it has 3.7 g sugar and 3.5 g fat (2.7 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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