Poultry · Nutrition facts

Mediterranean Style Orzo Layered Pasta Salad With Chicken

by readymealslt

188 kcal per 100 g, with 6.3 g protein, 12.6 g carbs and 9.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (191 g)
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Mediterranean Style Orzo Layered Pasta Salad With ChickenNutri-Score CCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
6.3 g
Protein
15% of calories
12.6 g
Carbs
31% of calories
9.9 g
Fat
54% of calories
Macro split
Protein 15%Carbs 31%Fat 54%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.6g
Saturated fat1.3g6% DV
Cholesterol13.1mg4% DV
Sodium445mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030223078067 · Data last verified:

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0030223078067

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Common questions

How many calories are in Mediterranean Style Orzo Layered Pasta Salad With Chicken?

Mediterranean Style Orzo Layered Pasta Salad With Chicken by readymealslt has 188 kcal per 100 g. One serving (191 g) is about 359 kcal.

How much protein is in Mediterranean Style Orzo Layered Pasta Salad With Chicken?

Mediterranean Style Orzo Layered Pasta Salad With Chicken contains 6.3 g of protein per 100 g — about 12 g per 191 g serving.

Why does Mediterranean Style Orzo Layered Pasta Salad With Chicken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (445 mg). Overall that places it in band C.

How much Mediterranean Style Orzo Layered Pasta Salad With Chicken is 100 calories?

About 53 g of Mediterranean Style Orzo Layered Pasta Salad With Chicken equals 100 kcal.

Is Mediterranean Style Orzo Layered Pasta Salad With Chicken high in sugar or fat?

Per 100 g it has 2.6 g sugar and 9.9 g fat (1.3 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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