Poultry · Nutrition facts

Tex Mex Chicken

203 kcal per 100 g, with 10 g protein, 17 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 300 g
Good protein
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Tex Mex ChickenNutri-Score BCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
10 g
Protein
19% of calories
17 g
Carbs
33% of calories
11 g
Fat
48% of calories
Macro split
Protein 19%Carbs 33%Fat 48%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.7g
Saturated fat1.5g8% DV
Trans fat0g
Cholesterol26.7mg9% DV
Sodium473.3mg21% DV
Potassium216.7mg5% DV
Calcium41.7mg3% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059849011258 · Data last verified:

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0059849011258

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Common questions

How many calories are in Tex Mex Chicken?

Tex Mex Chicken by Freshstone has 203 kcal per 100 g. One serving (300 g) is about 609 kcal.

How much protein is in Tex Mex Chicken?

Tex Mex Chicken contains 10 g of protein per 100 g — about 30 g per 300 g serving.

Is Tex Mex Chicken a good source of protein?

Yes — 10 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Tex Mex Chicken low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Tex Mex Chicken high in sodium?

Yes — 473.3 mg of sodium per 100 g, about 21% of the daily value.

Why does Tex Mex Chicken have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (473.3 mg); points in favor come from protein (10 g). Overall that places it in band B.

How much Tex Mex Chicken is 100 calories?

About 49 g of Tex Mex Chicken equals 100 kcal.

Is Tex Mex Chicken high in sugar or fat?

Per 100 g it has 1.7 g sugar and 11 g fat (1.5 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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