Poblano Chicken Lasagna With Cream Sauce

Poblano Chicken Lasagna With Cream Sauce by H-E-B has 181 kcal per 100 g. One serving (227 g) is about 411 kcal.

Poblano Chicken Lasagna With Cream Sauce contains 7 g of protein per 100 g — about 15.9 g per 227 g serving.

Yes — only 0.9 g of sugar per 100 g. Most of its 15.4 g of carbs come from starch and fiber rather than sugar.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g). Overall that places it in band C.

About 55 g of Poblano Chicken Lasagna With Cream Sauce equals 100 kcal.

Per 100 g it has 0.9 g sugar and 10.1 g fat (6.2 g saturated). Fat provides 50% of its calories, so portion size matters most here.