Mccambridge Gluten Free Soda Bread

Mccambridge Gluten Free Soda Bread by McCambridge has 224 kcal per 100 g. One serving (50 g) is about 112 kcal.

Mccambridge Gluten Free Soda Bread contains 9.8 g of protein per 100 g — about 4.9 g per 50 g serving.

Yes — carbohydrates provide 72% of its calories (43 g per 100 g, of which 3.2 g is sugar). It also delivers 7.4 g of fiber.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (7.4 g), protein (9.8 g). Overall that places it in band A.

About 45 g of Mccambridge Gluten Free Soda Bread equals 100 kcal.

Per 100 g it has 3.2 g sugar and 3 g fat (0.6 g saturated). Fat provides 12% of its calories, so portion size matters most here.