Snacks · Nutrition facts

Kalamata Olive Snack

200 kcal per 100 g, with 0 g protein, 0 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 6 olives (15 g)
Low carbIron richPotassiumCalcium rich
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Kalamata Olive SnackNutri-Score DCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
0 g
Protein
0% of calories
0 g
Carbs
0% of calories
20 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.7g14% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1600mg70% DV
Potassium493.3mg10% DV
Calcium433.3mg33% DV
Iron4mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810016361367 · Data last verified:

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0810016361367

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Common questions

How many calories are in Kalamata Olive Snack?

Kalamata Olive Snack by Natures Greatest Foods has 200 kcal per 100 g. One serving (15 g) is about 30 kcal.

How much protein is in Kalamata Olive Snack?

Kalamata Olive Snack contains 0 g of protein per 100 g — about 0 g per 15 g serving.

Is Kalamata Olive Snack keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kalamata Olive Snack high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Kalamata Olive Snack have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg). Overall that places it in band D.

How much Kalamata Olive Snack is 100 calories?

About 50 g of Kalamata Olive Snack equals 100 kcal.

Is Kalamata Olive Snack a good source of potassium?

It is a moderate source: 493.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Kalamata Olive Snack a good source of calcium?

It is a good source: 433.3 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

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