Snacks · Nutrition facts

Tapas

183 kcal per 100 g, with 1.3 g protein, 2.2 g carbs and 18 g fat. Full micronutrients and serving info below.

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TapasNutri-Score DCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
1.3 g
Protein
3% of calories
2.2 g
Carbs
5% of calories
18 g
Fat
92% of calories
Macro split
Protein 3%Carbs 5%Fat 92%

Nutrition facts

per 100 g
Sugar2.2g
Saturated fat2.3g12% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263858779413 · Data last verified:

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Barcode

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3263858779413

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Common questions

How many calories are in Tapas?

Tapas by Franprix has 183 kcal per 100 g.

How much protein is in Tapas?

Tapas contains 1.3 g of protein per 100 g.

Is Tapas keto-friendly?

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tapas high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Tapas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg). Overall that places it in band D.

How much Tapas is 100 calories?

About 55 g of Tapas equals 100 kcal.

Is Tapas high in sugar or fat?

Per 100 g it has 2.2 g sugar and 18 g fat (2.3 g saturated). Fat provides 92% of its calories, so portion size matters most here.

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