Snacks · Nutrition facts

Oliven Snack - Mediteran

194 kcal per 100 g, with 1.5 g protein, 0.6 g carbs and 19.9 g fat. Full micronutrients and serving info below.

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Oliven Snack - MediteranNutri-Score DCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
1.5 g
Protein
3% of calories
0.6 g
Carbs
1% of calories
19.9 g
Fat
96% of calories
Macro split
Protein 3%Carbs 1%Fat 96%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0g
Saturated fat2.4g12% DV
Sodium1560mg68% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461342562 · Data last verified:

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4061461342562

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Common questions

How many calories are in Oliven Snack - Mediteran?

Oliven Snack - Mediteran by BBQ, KTC has 194 kcal per 100 g.

How much protein is in Oliven Snack - Mediteran?

Oliven Snack - Mediteran contains 1.5 g of protein per 100 g.

Is Oliven Snack - Mediteran keto-friendly?

With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Oliven Snack - Mediteran high in sodium?

Yes — 1560 mg of sodium per 100 g, about 68% of the daily value.

Is Oliven Snack - Mediteran a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Oliven Snack - Mediteran have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1560 mg); points in favor come from fiber (3 g). Overall that places it in band D.

How much Oliven Snack - Mediteran is 100 calories?

About 52 g of Oliven Snack - Mediteran equals 100 kcal.

Is Oliven Snack - Mediteran high in sugar or fat?

Per 100 g it has 0 g sugar and 19.9 g fat (2.4 g saturated). Fat provides 96% of its calories, so portion size matters most here.

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