Snacks · Nutrition facts

Tapenade Noire Bocal 190g

234 kcal per 100 g, with 1.8 g protein, 1.7 g carbs and 24 g fat. Full micronutrients and serving info below.

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Tapenade Noire Bocal 190gNutri-Score DCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
1.8 g
Protein
3% of calories
1.7 g
Carbs
3% of calories
24 g
Fat
94% of calories
Macro split
Protein 3%Carbs 3%Fat 94%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar0.8g
Saturated fat3g15% DV
Cholesterol3.3mg1% DV
Sodium1160mg50% DV
Potassium87.1mg2% DV
Calcium80.2mg6% DV
Iron6.4mg36% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256228924810 · Data last verified:

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3256228924810

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Common questions

How many calories are in Tapenade Noire Bocal 190g?

Tapenade Noire Bocal 190g by U has 234 kcal per 100 g.

How much protein is in Tapenade Noire Bocal 190g?

Tapenade Noire Bocal 190g contains 1.8 g of protein per 100 g.

Is Tapenade Noire Bocal 190g keto-friendly?

With 1.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tapenade Noire Bocal 190g high in sodium?

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Why does Tapenade Noire Bocal 190g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (1160 mg). Overall that places it in band D.

How much Tapenade Noire Bocal 190g is 100 calories?

About 43 g of Tapenade Noire Bocal 190g equals 100 kcal.

Is Tapenade Noire Bocal 190g a good source of iron?

It is a good source: 6.4 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.

Is Tapenade Noire Bocal 190g high in sugar or fat?

Per 100 g it has 0.8 g sugar and 24 g fat (3 g saturated). Fat provides 94% of its calories, so portion size matters most here.

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