Oliven Snack - Mediterran

Oliven Snack - Mediterran by KTC has 194 kcal per 100 g. One serving (100 g) is about 194 kcal.

Oliven Snack - Mediterran contains 1.5 g of protein per 100 g — about 1.5 g per 100 g serving.

With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1534 mg of sodium per 100 g, about 67% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1534 mg); points in favor come from fiber (3 g). Overall that places it in band D.

About 52 g of Oliven Snack - Mediterran equals 100 kcal.

It is a good source: 7.3 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.