Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391343133 · Data last verified:
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Common questions
How many calories are in Jambon Supérieur Sans Couenne 6 Tranches?
Jambon Supérieur Sans Couenne 6 Tranches by Monique Ranou has 106 kcal per 100 g. One serving (40 g) is about 42 kcal.
How much protein is in Jambon Supérieur Sans Couenne 6 Tranches?
Jambon Supérieur Sans Couenne 6 Tranches contains 21 g of protein per 100 g — about 8.4 g per 40 g serving.
Is Jambon Supérieur Sans Couenne 6 Tranches a good source of protein?
Yes — 21 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.
Is Jambon Supérieur Sans Couenne 6 Tranches keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Supérieur Sans Couenne 6 Tranches high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Jambon Supérieur Sans Couenne 6 Tranches have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Jambon Supérieur Sans Couenne 6 Tranches is 100 calories?
About 94 g of Jambon Supérieur Sans Couenne 6 Tranches equals 100 kcal.
Is Jambon Supérieur Sans Couenne 6 Tranches a good source of potassium?
It is a moderate source: 367.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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