Meat · Nutrition facts

Jambon Cuit Artisanal

108 kcal per 100 g, with 21 g protein, 0.7 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbPotassium
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Jambon Cuit ArtisanalNutri-Score CCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
21 g
Protein
77% of calories
0.7 g
Carbs
3% of calories
2.5 g
Fat
20% of calories
Macro split
Protein 77%Carbs 3%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat1g5% DV
Cholesterol75.7mg25% DV
Sodium1700mg74% DV
Potassium368.5mg8% DV
Calcium10.2mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391557301 · Data last verified:

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3250391557301

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Common questions

How many calories are in Jambon Cuit Artisanal?

Jambon Cuit Artisanal by Monique Ranou has 108 kcal per 100 g. One serving (100 g) is about 108 kcal.

How much protein is in Jambon Cuit Artisanal?

Jambon Cuit Artisanal contains 21 g of protein per 100 g — about 21 g per 100 g serving.

Is Jambon Cuit Artisanal a good source of protein?

Yes — 21 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Is Jambon Cuit Artisanal keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit Artisanal high in sodium?

Yes — 1700 mg of sodium per 100 g, about 74% of the daily value.

Why does Jambon Cuit Artisanal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1700 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Jambon Cuit Artisanal is 100 calories?

About 93 g of Jambon Cuit Artisanal equals 100 kcal.

Is Jambon Cuit Artisanal a good source of potassium?

It is a moderate source: 368.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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