Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0076937990011 · Data last verified:
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Common questions
How many calories are in Israeli Matzah?
Israeli Matzah has 344 kcal per 100 g.
How much protein is in Israeli Matzah?
Israeli Matzah contains 9.4 g of protein per 100 g.
Is Israeli Matzah high in carbs?
Yes — carbohydrates provide 86% of its calories (81.2 g per 100 g, of which 0 g is sugar). It also delivers 15.6 g of fiber.
Is Israeli Matzah low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 81.2 g of carbs come from starch and fiber rather than sugar.
Is Israeli Matzah low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Israeli Matzah a good source of fiber?
It provides 15.6 g of fiber per 100 g — 56% of the daily value, making it a high-fiber food.
Why does Israeli Matzah have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (15.6 g), protein (9.4 g). Overall that places it in band A.
How much Israeli Matzah is 100 calories?
About 29 g of Israeli Matzah equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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