Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639354367 · Data last verified:
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Common questions
How many calories are in Honey Ham Steak?
Honey Ham Steak by Western Family has 120 kcal per 100 g.
How much protein is in Honey Ham Steak?
Honey Ham Steak contains 18 g of protein per 100 g.
Is Honey Ham Steak a good source of protein?
Yes — 18 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.
Is Honey Ham Steak keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Honey Ham Steak high in sodium?
Yes — 950 mg of sodium per 100 g, about 41% of the daily value.
Why does Honey Ham Steak have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (950 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Honey Ham Steak is 100 calories?
About 83 g of Honey Ham Steak equals 100 kcal.
Is Honey Ham Steak high in sugar or fat?
Per 100 g it has 3 g sugar and 3 g fat (1 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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