Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063100479398 · Data last verified:
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Common questions
How many calories are in Applewood Smoked Ham?
Applewood Smoked Ham by Schneiders has 109 kcal per 100 g.
How much protein is in Applewood Smoked Ham?
Applewood Smoked Ham contains 16.4 g of protein per 100 g.
Is Applewood Smoked Ham a good source of protein?
Yes — 16.4 g of protein per 100 g, supplying 62% of its calories. That makes it a good protein source.
Is Applewood Smoked Ham keto-friendly?
With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Applewood Smoked Ham high in sodium?
Yes — 672.7 mg of sodium per 100 g, about 29% of the daily value.
Why does Applewood Smoked Ham have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (672.7 mg); points in favor come from protein (16.4 g). Overall that places it in band C.
How much Applewood Smoked Ham is 100 calories?
About 92 g of Applewood Smoked Ham equals 100 kcal.
Is Applewood Smoked Ham high in sugar or fat?
Per 100 g it has 1.8 g sugar and 3.6 g fat (0.9 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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