Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063100286286 · Data last verified:
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Common questions
How many calories are in Jambon Forêt-noire?
Jambon Forêt-noire by Deli Express has 111 kcal per 100 g. One serving (54 g) is about 60 kcal.
How much protein is in Jambon Forêt-noire?
Jambon Forêt-noire contains 14.8 g of protein per 100 g — about 8 g per 54 g serving.
Is Jambon Forêt-noire a good source of protein?
Yes — 14.8 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.
Is Jambon Forêt-noire keto-friendly?
With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Forêt-noire high in sodium?
Yes — 574.1 mg of sodium per 100 g, about 25% of the daily value.
Why does Jambon Forêt-noire have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (574.1 mg); points in favor come from protein (14.8 g). Overall that places it in band B.
How much Jambon Forêt-noire is 100 calories?
About 90 g of Jambon Forêt-noire equals 100 kcal.
Is Jambon Forêt-noire a good source of potassium?
It is a good source: 925.9 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
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